COME MEET OUR LITTLE TEAM…
KT Women’s Health and Fitness
is owned and operated by Katie McDonald,
with the help of trainer Maddi Malone.
To enquire about pricing and availablity
for personal training sessions or our group classes,
shoot us a message!
Meet Katie
Owner and operator of KT Women’s Health and Fitness, Katie has been in the industry for 8 years.
She says the best part about her job is the way it makes her heart full and happy. Not a session goes by where she isn’t grateful to have so many amazing women around her.
Here are some Fast Facts About Katie…
Favourite Exercise?
Boxing & Weights
Morning or Night Training?
100% Morning
Favourite Class to Take?
Weights - watching the ladies get stronger each session is amazing!
Favourite Food to Eat Out?
Thai or Burgers
Tea or Coffee?
Iced Coffee
Dogs or Cats?
Dogs
Favourite Adult Beverage?
Vanilla Galliano with Solo
On Sunday Afternoon, I like to…
Hang out with the family and relax before the start of a new week
If I could only eat one thing for the rest of my life, it would be…
Chicken
Meet Maddi
Group trainer at KT Women’s Health and Fitness, Maddi has been in the industry for 1 year and is currently expanding her studies in pre/postnatal coaching.
She says the best part about her job is seeing the girls supporting one another and achieving their goals. She loves when they accomplish exercises they never thought they could!
Here are some Fast Facts About Maddi…
Favourite Exercise?
Assault Bike
Morning or Night Training?
Morning
Favourite Class to Take?
Boxing
Favourite Food to Eat Out?
Pizza
Tea or Coffee?
Tea
Dogs or Cats?
Dogs
Favourite Adult Beverage?
Strawberry cider
On Sunday Afternoon, I like to…
Take my puppy for a walk and swim at the beach
If I could only eat one thing for the rest of my life, it would be…
Chocolate
We’re here to cheer you on in both
your health and fitness goals
and your life goals!